{"version":"1.0","provider_name":"Resource for Seniors and Caregivers | SeniorSite","provider_url":"https:\/\/seniorsite.org\/resource","title":"Step Outside: Health Boosting Senior Outdoor Activities - Resource for Seniors and Caregivers | SeniorSite","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MHfWZUSrjP\"><a href=\"https:\/\/seniorsite.org\/resource\/step-outside-health-boosting-senior-outdoor-activities\/\">Step Outside: Health Boosting Senior Outdoor Activities<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/seniorsite.org\/resource\/step-outside-health-boosting-senior-outdoor-activities\/embed\/#?secret=MHfWZUSrjP\" width=\"600\" height=\"338\" title=\"&#8220;Step Outside: Health Boosting Senior Outdoor Activities&#8221; &#8212; Resource for Seniors and Caregivers | SeniorSite\" data-secret=\"MHfWZUSrjP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/seniorsite.org\/resource\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2024\/04\/senior-outdoor-activities.png","thumbnail_width":1156,"thumbnail_height":630,"description":"Venturing outdoors offers substantial health benefits, particularly for seniors. Engaging in&nbsp;senior outdoor activities&nbsp;not only promotes physical well-being through exercise and the much-needed vitamin D from sunlight but also enhances emotional and mental health. These activities, ranging from walking and gardening to outdoor yoga and pickleball, provide balanced, flexible exercise options that are crucial for maintaining&hellip; Continue reading Untitled"}