{"id":1793,"date":"2023-03-21T23:16:26","date_gmt":"2023-03-21T23:16:26","guid":{"rendered":"https:\/\/seniorsite.org\/resource\/?p=1793"},"modified":"2023-03-21T23:16:27","modified_gmt":"2023-03-21T23:16:27","slug":"personal-power-losing-your-personal-power","status":"publish","type":"post","link":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/","title":{"rendered":"Personal Power &#8211; Losing Your Personal Power"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#Personal_Power\" >Personal Power<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#Losing_your_personal_power\" >Losing your personal power<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#Sudden_loss_of_personal_power\" >Sudden loss of personal power<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#Gradual_loss_of_personal_power\" >Gradual loss of personal power<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#Sources_of_personal_power\" >Sources of personal power<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Personal_Power\"><\/span>Personal Power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Personal power<\/em>&nbsp;could be defined in many ways, but essentially, personal power is the strength that lies within you to accomplish hard tasks, it\u2019s what you draw on when things are not going well, and it\u2019s what helps you survive catastrophe.<\/p>\n\n\n\n<p>Personal power is what it takes to make risky moves, to believe in yourself, to take on new jobs and new responsibilities and move forward.&nbsp;&nbsp;Without an adequate supply of personal power, self-doubt, fear, malaise, and apathy can take over your life.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Losing_your_personal_power\"><\/span>Losing your personal power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sudden_loss_of_personal_power\"><\/span>Sudden loss of personal power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Loss of personal power can happen suddenly or over time.&nbsp;&nbsp;When it happens suddenly, people recover quickly.&nbsp;&nbsp;If your house burns down and you realize that your insurance has lapsed, it can completely take the wind out of your sails.&nbsp;&nbsp;You\u2019ve lost your personal power and you feel helpless and completely lost.&nbsp;<\/p>\n\n\n\n<p>While devastating, such catastrophes can be the impetus to excel in ways that you never dreamed.&nbsp;&nbsp;People epitomize the phrase, when the going gets tough, the tough get going.&nbsp;&nbsp;Many people accomplish more immediately after a catastrophe than they do at any other time.<\/p>\n\n\n\n<p>The sudden loss of a spouse or parent is another event that can completely wipe you out.&nbsp;&nbsp;It zaps your personal power and the bottom can seem as though it has just fallen out.&nbsp;&nbsp;But then you realize that you have a family to raise, and you must move forward.&nbsp;&nbsp;It can take all the energy you have to make that first step, but then you find it\u2019s easier to take the second step.&nbsp;<\/p>\n\n\n\n<p>Before you know it, you realize that what wiped out your personal power in the first place, gave you more than you ever had before.&nbsp;&nbsp;Tragedy strengthens people.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gradual_loss_of_personal_power\"><\/span>Gradual loss of personal power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The worst way to lose personal power is gradually and over time.&nbsp;&nbsp;Small nagging things that are worrisome, always on your mind, and things cannot seem to resolve are issues that slowly bleed your personal power.&nbsp;&nbsp;A job that you are constantly in fear of losing, financial troubles, a long illness, or taking care of an sick or aging spouse or parent are examples of things that just wear you out over time.&nbsp;<\/p>\n\n\n\n<p>&nbsp;The problem happens when you don\u2019t realize what these things are doing to you and your personal power slips a way slowly and unnoticeably.&nbsp;&nbsp;Today is not much different than today, and it won\u2019t be much different than tomorrow.&nbsp;&nbsp;&nbsp;However, over the course of months or even years, these chronic situations take their toll.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sources_of_personal_power\"><\/span>Sources of personal power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You aren\u2019t born with a sense of personal power, and neither do you ever obtain an endless supply.&nbsp;&nbsp;It is a well that you draw from, but it\u2019s not a bottomless well and if you abuse it or don\u2019t replenish it, personal power reserves are depleted.&nbsp;&nbsp;When that happens, managing daily events becomes almost impossible.<\/p>\n\n\n\n<p>Personal power is an inner strength that people often don\u2019t even know exists until they need it.&nbsp;&nbsp;When they do need it, they often aren\u2019t sure where to get it.<\/p>\n\n\n\n<p>Each person\u2019s source of personal power can be slightly different, but there are many common denominators.&nbsp;<\/p>\n\n\n\n<p><strong>Spiritual replenishment<\/strong>&nbsp;\u2013 Regardless of your faith, spending time in prayer and meditation on those spiritual things that are important to you is an amazing source of personal power, and most people tend to forget it.&nbsp;<\/p>\n\n\n\n<p><strong>Time alone<\/strong>&nbsp;\u2013 It\u2019s rare that we ever find ourselves without demands being placed on us.&nbsp;&nbsp;Everyone needs time alone and in different ways.&nbsp;&nbsp;Sometimes it\u2019s time at home, sometimes it\u2019s with music (or not), and sometimes, just a walk around a lake can do a person a world of good.&nbsp;&nbsp;Reading a good book adds loads of personal power.&nbsp;&nbsp;Be good to yourself.<\/p>\n\n\n\n<p><strong>Time with a spouse or children<\/strong>&nbsp;\u2013 One of the things that causes a loss of personal power is guilt over not spending adequate time with a spouse or children.&nbsp;&nbsp;Planning and executing this time not only adds to personal power, it stops the drain from the other end.&nbsp;<\/p>\n\n\n\n<p><strong>Physical exercise<\/strong>&nbsp;\u2013 Not taking care of yourself is a quick way to lose personal power.&nbsp;&nbsp;Your body needs exercise and when things are going rough, it needs even more.&nbsp;&nbsp;When you exercise, your body produces endomorphines and these are great pain-killers and mood enhancers.&nbsp;&nbsp;<\/p>\n\n\n\n<p>You are never too old or out of shape to do some exercise.&nbsp;&nbsp;Start walking one minute per day if necessary and then do two the next day, and then three.&nbsp;&nbsp;By the end of the month, you will be walking 30 minutes a day and feeling much better.<\/p>\n\n\n\n<p><strong>Friends<\/strong>&nbsp;\u2013 Add personal power by spending time with your friends.&nbsp;&nbsp;Go shopping, go to lunch, just hang out, or just spend time on the phone if nothing else.&nbsp;&nbsp;Just make sure that it\u2019s time that is not interrupted.&nbsp;<\/p>\n\n\n\n<p><strong>Laughter<\/strong>&nbsp;\u2013 Nobody is sure why, but the actual act of laughing makes people healthier and shortens recovery time.&nbsp;&nbsp;Take time to laugh, rent a funny movie, go to a comedy show or just play a fun game with others.&nbsp;&nbsp;Laughing alleviates stress and adds tons of personal power to your bank.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal Power Personal power&nbsp;could be defined in many ways, but essentially, personal power is the strength that lies within you to accomplish hard tasks, it\u2019s what you draw on when things are not going well, and it\u2019s what helps you survive catastrophe. Personal power is what it takes to make risky moves, to believe in&hellip; <a class=\"more-link\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/\">Continue reading <span class=\"screen-reader-text\">Personal Power &#8211; Losing Your Personal Power<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[9,12],"tags":[],"class_list":["post-1793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caregiver","category-health","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite\" \/>\n<meta property=\"og:description\" content=\"Personal Power Personal power&nbsp;could be defined in many ways, but essentially, personal power is the strength that lies within you to accomplish hard tasks, it\u2019s what you draw on when things are not going well, and it\u2019s what helps you survive catastrophe. Personal power is what it takes to make risky moves, to believe in&hellip; Continue reading Personal Power &#8211; Losing Your Personal Power\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/\" \/>\n<meta property=\"og:site_name\" content=\"Resource for Seniors and Caregivers | SeniorSite\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-21T23:16:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-21T23:16:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#\\\/schema\\\/person\\\/cc7f3aca59391fff47492922fc1164ce\"},\"headline\":\"Personal Power &#8211; Losing Your Personal Power\",\"datePublished\":\"2023-03-21T23:16:26+00:00\",\"dateModified\":\"2023-03-21T23:16:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/\"},\"wordCount\":958,\"publisher\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/257616.jpg\",\"articleSection\":[\"Caregiver\",\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/\",\"url\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/\",\"name\":\"Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/257616.jpg\",\"datePublished\":\"2023-03-21T23:16:26+00:00\",\"dateModified\":\"2023-03-21T23:16:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/257616.jpg\",\"contentUrl\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/257616.jpg\",\"width\":1280,\"height\":853,\"caption\":\"Pennsylvania seniors\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/personal-power-losing-your-personal-power\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Power &#8211; Losing Your Personal Power\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#website\",\"url\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/\",\"name\":\"Resource for Seniors and Caregivers | SeniorSite\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#organization\",\"name\":\"Resource for Seniors and Caregivers | SeniorSite\",\"url\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo_old.png\",\"contentUrl\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo_old.png\",\"width\":134,\"height\":30,\"caption\":\"Resource for Seniors and Caregivers | SeniorSite\"},\"image\":{\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seniorsite.org\\\/resource\\\/#\\\/schema\\\/person\\\/cc7f3aca59391fff47492922fc1164ce\",\"name\":\"admin\",\"sameAs\":[\"http:\\\/\\\/seniorsite.org\\\/resource\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/","og_locale":"en_US","og_type":"article","og_title":"Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite","og_description":"Personal Power Personal power&nbsp;could be defined in many ways, but essentially, personal power is the strength that lies within you to accomplish hard tasks, it\u2019s what you draw on when things are not going well, and it\u2019s what helps you survive catastrophe. Personal power is what it takes to make risky moves, to believe in&hellip; Continue reading Personal Power &#8211; Losing Your Personal Power","og_url":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/","og_site_name":"Resource for Seniors and Caregivers | SeniorSite","article_published_time":"2023-03-21T23:16:26+00:00","article_modified_time":"2023-03-21T23:16:27+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#article","isPartOf":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/"},"author":{"name":"admin","@id":"https:\/\/seniorsite.org\/resource\/#\/schema\/person\/cc7f3aca59391fff47492922fc1164ce"},"headline":"Personal Power &#8211; Losing Your Personal Power","datePublished":"2023-03-21T23:16:26+00:00","dateModified":"2023-03-21T23:16:27+00:00","mainEntityOfPage":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/"},"wordCount":958,"publisher":{"@id":"https:\/\/seniorsite.org\/resource\/#organization"},"image":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#primaryimage"},"thumbnailUrl":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg","articleSection":["Caregiver","Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/","url":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/","name":"Personal Power - Losing Your Personal Power - Resource for Seniors and Caregivers | SeniorSite","isPartOf":{"@id":"https:\/\/seniorsite.org\/resource\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#primaryimage"},"image":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#primaryimage"},"thumbnailUrl":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg","datePublished":"2023-03-21T23:16:26+00:00","dateModified":"2023-03-21T23:16:27+00:00","breadcrumb":{"@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#primaryimage","url":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg","contentUrl":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2023\/03\/257616.jpg","width":1280,"height":853,"caption":"Pennsylvania seniors"},{"@type":"BreadcrumbList","@id":"https:\/\/seniorsite.org\/resource\/personal-power-losing-your-personal-power\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seniorsite.org\/resource\/"},{"@type":"ListItem","position":2,"name":"Personal Power &#8211; Losing Your Personal Power"}]},{"@type":"WebSite","@id":"https:\/\/seniorsite.org\/resource\/#website","url":"https:\/\/seniorsite.org\/resource\/","name":"Resource for Seniors and Caregivers | SeniorSite","description":"","publisher":{"@id":"https:\/\/seniorsite.org\/resource\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seniorsite.org\/resource\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/seniorsite.org\/resource\/#organization","name":"Resource for Seniors and Caregivers | SeniorSite","url":"https:\/\/seniorsite.org\/resource\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/seniorsite.org\/resource\/#\/schema\/logo\/image\/","url":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2021\/04\/logo_old.png","contentUrl":"https:\/\/seniorsite.org\/resource\/wp-content\/uploads\/2021\/04\/logo_old.png","width":134,"height":30,"caption":"Resource for Seniors and Caregivers | SeniorSite"},"image":{"@id":"https:\/\/seniorsite.org\/resource\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seniorsite.org\/resource\/#\/schema\/person\/cc7f3aca59391fff47492922fc1164ce","name":"admin","sameAs":["http:\/\/seniorsite.org\/resource"]}]}},"_links":{"self":[{"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/posts\/1793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/comments?post=1793"}],"version-history":[{"count":1,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/posts\/1793\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/posts\/1793\/revisions\/1795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/media\/1794"}],"wp:attachment":[{"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/media?parent=1793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/categories?post=1793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seniorsite.org\/resource\/wp-json\/wp\/v2\/tags?post=1793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}