Melatonin Side Effects: Expert Safety Guide for Elderly Users
Understanding melatonin’s potential effects becomes especially important when you’re considering this sleep aid for yourself or an elderly loved one. While serious side effects occur in less than 1 in 1,000 people, seniors may experience more noticeable reactions due to age-related changes in how their bodies process supplements. Common reactions you might observe include daytime drowsiness,… Continue reading Melatonin Side Effects: Expert Safety Guide for Elderly Users