Resource Center for Seniors and Caregivers

Best In-Home Care Services for Seniors

Offering residents a chance to age in their own home, home care aides and home health agencies are perfect for seniors who need more support than a family member could provide, but want to maintain ...
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Senior Fall Prevention Tips

When adults who are older fall, it can have significant impacts on their health; one in every five elderly falls leads to a severe injury according to the Centers for Disease Control (CDC). Dangerous falls ...
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Best Activities for the Elderly in Nursing Homes

Many older people opt to live in senior living communities or nursing homes for the sense of community and fun activities that they offer, as these opportunities can help in engaging their cognitive abilities and ...
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10 Simple Senior Stretching Exercises

Stretching can help senior citizens address many common symptoms of aging; building flexibility can help prevent tight muscles and joint pain while maintaining the range of motion needed to complete the daily activities of an ...
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10 Easy Exercises for Seniors

Although it can be challenging to engage in regular exercise, especially as aging impacts the entire body, older adults in particular from at least two and a half hours of physical activity each week according ...
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Affordable Cell Phones for Seniors

For seniors, having a cell phone is a near necessity; the safety, peace of mind, and convenience that a mobile phone can offer make the purchase of a cell phone plan an investment. Cell phones ...
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10 Signs Your Parents Need Help Aging

While it's important to respect your parents' independence, there can come a time where your elderly parent is no longer capable of aging-in-place or aging without additional help. This can look different for every individual, ...
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How to get Power of Attorney for Elderly Parents

If, as your parent ages, they are struggling with maintaining their affairs or finances, it may be time to step in and seek a power of attorney, a document that grants you the legal right ...
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The Best GPS Tracking Device for Seniors and How to Use It

If you are concerned about your aging family member wandering, you are not alone. Elderly seniors who struggle with memory loss, even while in the early stages of dementia, are prone to wandering and may ...
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Senior Guide on Downsizing: An Essential Checklist

Downsizing as a senior can be a stressful and emotional journey; while decluttering can feel freeing at times, it can also mean parting with some well-loved pieces of furniture and mementos in your home. Whether ...
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Safety Tips for Seniors at Home

Many senior citizens prefer to age at home, but not all seniors are safe aging in their homes. If your aging parent is considering aging-in-place, or if you are serving as a family caregiver to ...
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Advice for Taking Care of Elderly Parents at Home

Finding care for an elderly parent or family member can be challenging; deciding from the many options and programs available for senior care can be overwhelming and expensive. Opting to serve as a caregiver for ...
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How to Deal With Elderly Parents Who Refuse Help

Coming to terms with your parents' aging is incredibly difficult; it can bring a range of emotions and stressors into your life. Dealing with parents who refuse help can intensify this challenge. It is frustrating ...
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What To Do When You Can No Longer Care For An Elderly Parent

Serving as a caregiver for an elderly parent or family member can be incredibly challenging. The time commitment required, as well as the emotional responsibility and specific medical care your loved one may need, is ...
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