17 Unique Activities for Seniors That Keep the Mind Sharp
Regular activities reduce seniors’ risk of dementia, depression, heart disease, and certain cancers, the Centers for Disease Control and Prevention (CDC) reports. The Mayo Clinic’s research shows even low-intensity activities help prevent cognitive decline and reduce depression symptoms, offering more benefits than traditional pastimes like reading and puzzles. This research-backed collection presents 17 cognitive activities… Continue reading 17 Unique Activities for Seniors That Keep the Mind Sharp