Education

By 2030, one in six people worldwide will be 60 years or older, yet mental health in older adults remains a critically underaddressed concern. The numbers paint a sobering picture. Up to 25% of adults aged 65 and older live with conditions like anxiety or depression, while approximately 14% of those over 60 face some form of… Continue reading 12 Proven Ways Older Adults Can Boost Mental Health

Specific dietary choices significantly impact how chronic conditions progress and how well symptoms are managed in seniors, according to recent health studies. Nearly 95% of older adults have at least one chronic condition, with about 80% living with two or more. Proper nutrition for seniors helps control conditions like hypertension, type 2 diabetes, and dementia. Research shows… Continue reading Expert Guide: Nutrition for Seniors Living With Chronic Conditions [2025 Update]

Supplement use among older adults continues to rise despite growing evidence questioning their effectiveness. Studies show more than 4 out of 5 middle-aged and older Americans regularly use dietary supplements. This widespread adoption stems from two key issues that lead many seniors to take supplements they don’t actually need. 1. Misleading marketing and health claims The… Continue reading Why seniors often take the wrong supplements

Adults over 50 now represent the fastest-growing segment of the homeless population in America. Current statistics show 1 in 5 homeless individuals are over 55 years old, with projections indicating these numbers will reach 225,000 by 2026. The housing crisis affects millions more seniors who remain housed but financially vulnerable. Approximately 2.35 million older adults… Continue reading Senior Emergency Housing Guide: Immediate Options for Families in Crisis

Did you know that almost 18 million American adults are currently caring for elderly parents or relatives over 65? That’s a staggering number, and here’s another eye-opening fact: nursing homes cost around $80,000 per year, while assisted living facilities average $43,000 annually. Whether you’re already caring for aging parents or anticipating this responsibility in the future, the… Continue reading How to Care for Elderly Parents: A Practical Guide for Adult Children

The United States will have 98 million adults aged 65 and older by 2060, representing nearly 25% of the entire population. Caring for aging parents is becoming more challenging as access to assistance programs remains difficult for many caregivers. A majority of Americans (51%) believe the government should pay for elder care, yet finding and… Continue reading How to Get Government Assistance for Caregivers of Elderly Parents: A Step-by-Step Guide

Senior companion program volunteers donated more than 8,365 hours of their time last year, helping 47 clients through weekly visits and phone calls. Just 14 dedicated volunteers achieved this significant impact. The volunteers provide assistance to older adults with daily living tasks, transportation to appointments, and companionship. This support system reduces isolation and improves the… Continue reading Senior Companion Program: What You Need to Know

Family caregivers in Texas provide 3.2 billion hours of care annually, saving the state $34 billion in healthcare costs. This dedication comes with significant personal consequences, as approximately 20% of caregivers develop depression. Family caregiving involves managing doctor’s appointments, assisting with daily tasks, and sometimes providing round-the-clock support. These responsibilities often lead to physical and… Continue reading Finding Respite Care for Elderly: A Caregiver’s Guide to Relief

More than 2.9 million U.S. workers currently provide in-home personal and health care for older adults, a number that has doubled since 2014. This growth reflects a significant need – 56% of people turning 65 will require long-term health services at some point. Finding appropriate private home care for elderly parents often presents challenges for… Continue reading How to Choose Private Home Care for Elderly Parents: A Family Guide

Social connections become increasingly important for health and wellbeing as people age. California communities have developed programs specifically targeting adults 60 and older through information services and engagement opportunities. Trained volunteers conduct regular check-ins up to three times weekly for seniors needing social contact, while multilingual support lines operate around the clock in more than… Continue reading Senior Connections: Simple Ways to Stay Social and Active in Your Community