senior apartment
40th Wedding Anniversary Gift Ideas

Celebrating the 40th Anniversary is a once-in-a-lifetime occasion that not a lot of couples reach. It’s a day of joy and celebration either alone or with friends and family. One of the considerations is what to give your spouse for this momentous occasion. If you’re a friend or relative, what is the perfect present? Some… Continue reading 40th Wedding Anniversary Gift Ideas

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The 15 Best Places to Retire in the US

Life is a dynamic journey and retirement is a well-deserved season within the adventure that many look forward to reaching. Retirement is often viewed through a lens of incredible opportunity with good reason. For many people, retirement is a phase where their focus can move away from work-life and instead, be put firmly on those hobbies,… Continue reading The 15 Best Places to Retire in the US

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Best In-Home Care Services for Seniors

Offering residents a chance to age in their own home, home care aides and home health agencies are perfect for seniors who need more support than a family member could provide, but want to maintain a level of comfort and independence. Searching for a home care agency, either for yourself or as a family caregiver,… Continue reading Best In-Home Care Services for Seniors

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Senior Fall Prevention Tips

When adults who are older fall, it can have significant impacts on their health; one in every five elderly falls leads to a severe injury according to the Centers for Disease Control (CDC). Dangerous falls are a common cause of traumatic brain injuries and broken bones. Even when they don’t result in emergency room visits… Continue reading Senior Fall Prevention Tips

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Best Activities for the Elderly in Nursing Homes

Many older people opt to live in senior living communities or nursing homes for the sense of community and fun activities that they offer, as these opportunities can help in engaging their cognitive abilities and limiting the loneliness that can accompany the aging process. With sometimes limited visits from family members or friends, activity directors… Continue reading Best Activities for the Elderly in Nursing Homes

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10 Simple Senior Stretching Exercises

Stretching can help senior citizens address many common symptoms of aging; building flexibility can help prevent tight muscles and joint pain while maintaining the range of motion needed to complete the daily activities of an active lifestyle. Combining static and dynamic stretches with regular exercises for strength training and balance exercises can also provide additional… Continue reading 10 Simple Senior Stretching Exercises