Why They Matter and Data-Driven Insights The importance of remaining physically and mentally active as we age cannot be overstated. Engaging in regular activities not only boosts physical health but also promotes mental and emotional well-being. This article will dive into the ten best activities for seniors, examining why they’re beneficial and providing data-backed evidence… Continue reading The Top 10 Activities for Seniors
Category: Health
2023 The Changing Landscape of Senior Care
Trends, Challenges, and the Road Ahead As the global population ages, senior care is becoming a significant focus for societies, healthcare professionals, and policymakers. This article explores the evolving landscape of senior care, highlighting key trends, examining existing challenges, and discussing possible solutions backed by intriguing data tables. 1. The Rising Senior Population The world… Continue reading 2023 The Changing Landscape of Senior Care
Search Engines for Seniors
How do they work, and how do you get great results from them? Some tips on working with search engines. Search Engine Basics By Kasey Chang An Internet Search Engine is one of the most powerful tools available on the Internet. If you know how to use it properly, and learn how to interpret the… Continue reading Search Engines for Seniors
Internet Usage Among Seniors
Internet Usage Among Seniorsby: Jeremy Trogg Though people over 60 still lag behind their younger counterparts in Internet usage, the number of seniors online is expected to swell from 14 million in 2000 to more than 27 million in by 2003, according to Internet market research firm Jupiter Media Metrix. The main reason seniors start… Continue reading Internet Usage Among Seniors
Friendly Skies for Less – Finding Travel Bargains Online
One of the advantages of being retired is that you get more leisure time to travel. Here are some ways to stretch your travel dollars further… Online Fare Engines Like search engines for websites, there are search engines for airfares. Orbitz (orbitz.com) is probably the best known, as it was started by the big 5… Continue reading Friendly Skies for Less – Finding Travel Bargains Online
Codependent Relationships: Takers and Caretakers
by: Margaret Paul, Ph.D. Takers and caretakers often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is the most frequent relationship dynamic that I encounter. Takers are people who tend to be narcissistic; that is, they are self-centered with an excessive… Continue reading Codependent Relationships: Takers and Caretakers
Personal Power – Losing Your Personal Power
Personal Power Personal power could be defined in many ways, but essentially, personal power is the strength that lies within you to accomplish hard tasks, it’s what you draw on when things are not going well, and it’s what helps you survive catastrophe. Personal power is what it takes to make risky moves, to believe in… Continue reading Personal Power – Losing Your Personal Power
Living Life to the Fullest
Do What You Hate The Most How do we get by in life? Have you ever thought about it? If you ask anyone on any given day, “What do you really want to do today”, the answer would rarely be, “Eat some raw broccoli!” Of all the choices that we have in a given day as to… Continue reading Living Life to the Fullest
Adult Kids Who Stay At Home
… sap you and zap your personal power An interesting and disturbing trend seems to be on the rise in America, and that is fully grown adult children living at home with their parents, often well into their 20’s and even 30’s. One has to wonder what the reasons are for this, though there seems to… Continue reading Adult Kids Who Stay At Home
Stress Reduction Techniques
Reducing your stress load Caregiver stress, caregiver burnout, caregiver meltdown — there are many different words we use to describe that feeling when you just can’t go on caring any longer, when you are beyond exhaustion, drained of all physical, spiritual and emotional reserves. Stress does more than just affect our moods, it can even… Continue reading Stress Reduction Techniques