Senior Meal Delivery Service Review The coronavirus pandemic has made it particularly difficult for many senior citizens to get food in a safe way, but thankfully there were plenty of grocery delivery and meal delivery services available to them that did not require them to go to grocery stores themselves. Some services offered restaurant delivery… Continue reading Senior Meal Delivery Service Review: 2021 Edition

Although it can be challenging to engage in regular exercise, especially as aging impacts the entire body, older adults in particular from at least two and a half hours of physical activity each week according to the National Institute on Aging, or as much as physically possible. Regular exercise can help senior citizens maintain their… Continue reading 10 Easy Exercises for Seniors

Downsizing as a senior can be a stressful and emotional journey; while decluttering can feel freeing at times, it can also mean parting with some well-loved pieces of furniture and mementos in your home. Whether you are an older adult transitioning to a senior living community or a family member helping with the process of… Continue reading Senior Guide on Downsizing: An Essential Checklist