The Sooner State could be a great choice if you're looking to retire. Oklahoma is a state well-known for its vast landscapes, giving you that frontier-style retirement you've wanted. But, of course, Oklahoma knows that, too, if you like the city more. In addition, the food Oklahoma offers is incredible, bringing you the best of what the south has to offer. Another reason Oklahoma is an excellent state to retire to is the cost of living, which can be lower than the rest of the US. We'll break down the cost of living below, so we'll see you there.
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Overall, the cost of living is significantly cheaper than the rest of the US, 13 points below the average. In all areas, including the average rent, Oklahoma is cheaper. Perhaps the most inexpensive part is the housing, which is 27 points below the average, with a median home cost over half of the rest of the nation. The most expensive part of Oklahoma is the grocery cost, but even that is over 5 points below the average. So if you want a fun place to retire to that won't drain your finances, you might want to put Oklahoma on your following destination list.
Cost-of-living indices
100 = US average. Higher means more expensive.
Housing & rent
Statewide medians and averages.
Whether you're comparing options for a parent or planning ahead for yourself, here's where to start by care level.
Assisted living provides personal care, meals, and daily support for seniors who need help with everyday tasks but not full medical supervision.
Memory care is a specialized type of senior living for people with Alzheimer's disease, dementia, or other cognitive decline.
Independent living is community housing for active seniors who want amenities, social life, and freedom from home upkeep without daily personal-care services.
Home care brings personal-care services and companionship into the senior's own home rather than moving them into a community.
A skilled nursing facility (SNF, often called a nursing home) provides 24-hour licensed medical care and rehabilitation for seniors with serious health conditions.
Senior apartments are age-restricted rental homes - typically for residents 55+ or 62+ - designed for older adults who live independently.
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Altus, OK
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