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When you have worked all your life or raised a family, when retirement hits or the kids are grown, now what? What used to fill your days now doesn’t exist, and the long empty hours stretch on and on. But there is a solution to make your days exciting and a challenge by finding senior hobbies.
Time for a Hobby
Hobbies for seniors are as varied as you are, with so many different choices and activities. Now is the time to do what you always wanted to do but didn’t have the time. Finding a hobby that allows you to socialize with other seniors will help to build new friendships. Plus, senior hobbies, including movement, creation, and thinking, and guard against a decline in cognitive health.
When choosing a hobby, remember that each one has a place to start if you’re a beginner. Senior hobbies can be interesting to you because they don’t require previous knowledge; learning is part of the hobby itself. It’s all about finding a pleasurable pastime and enjoying yourself while doing it.
Ideas for Hobbies for Seniors
There are so many ideas for senior hobbies that one will be sure to interest you. Below are some excellent ideas to get you started on your new adventure:
- Gardening: Gardening is another way to beautify your house outside. It’s excellent for your brain, body, and soul. You’ll get the exercise needed to keep you fit plus, if you grow veggies, you’ll eat healthier. Whether you have a large flowerbed that covers your yard or grow veggies in pots, you can produce a garden that suits your likes and dislikes.
- Birdwatching: If you find yourself not being able to take the long hikes you used to when you were younger, then birdwatching is the perfect senior hobby. You can go for walks by yourself or with other people. Finding a bird and identifying it will exercise your reflexes and your memory recall. There are many books on bird identification, and it’s a perfect hobby to share with young grandchildren.
- Painting: When you take up painting, it can be done alone or in a group. Some communities have painting classes that you can sign up to enjoy. There are also venues that have painting events that you can sip wine and paint as your instructor gives direction and suggestions. Or you can paint on your own with free-hand style or paint by number.
- Candle Making: Candle making is a senior hobby that can be shared. You customize each candle that is made with scents, colors, and shapes. You can choose from assorted types of waxes, containers, and essential oils. Candles make beautiful gifts for every occasion as well.
- Online Classes: If you always wanted to take a class in something that interested you, now is the time to do it. Plus, with online courses, the class fits your time schedule. There are many classes and courses designed with seniors in mind that can teach you about anything you want to know.
- Book Clubs: Are you a reader? You can choose to join a book club as a hobby for a senior. By joining a book club, you may find yourself reading a book that you would never have given a chance. Plus, discussing the book with other people may give you different insights that you have never thought about on your own. A book club can open the door to new experiences and friendships.
- Genealogy: Have you ever wondered about where your family came from? What were your ancestors like? Many seniors have taken up genealogy as a hobby. Delving deep into your family’s past history is great for your cognitive memory. Plus, you may even run across some new family members you didn’t know you had. If you like to travel, you could even take a trip to where your ancestors came from.
- Writing: If you have great stories and memories to share, then look into writing a memoir for future generations. You can also write poetry and stories if you have the flare. Writing is a creative pastime for many seniors who want to share their thoughts in a more permanent form.
- Riding a Bicycle: If you have trouble with your knees and walking and hiking causes issues, try riding a bicycle! You can ride alone or join a bicycle group to bring back the feelings of freedom you had as a child. Plus, riding a bike will improve your balance, strength, and mobility. It permits you to enjoy the outdoors and stay mentally alert.
- Camping: Many seniors have dreamed of hitting the open road with a camper and see different states. Or to find a favorite spot and pitch a tent to enjoy the outdoors. Camping is a fun and relaxing way to enjoy nature while seeing the sights. Some seniors find a permanent camping spot in a campground, set up their camper, and spend their summers there. Whatever type of camping you love, there’s a spot somewhere calling your name.
Senior Hobbies Which are Healthy
Some senior hobbies develop from the need to become more healthier and fit due to medical issues. Some hobbies will build your strength, increase your fitness overall, and improve your balance. Any one of the hobbies below can help you reach your goal of better health.
- Tai Chi: Tai Chi is a meditative experience that is a form of martial arts. It consists of flowing, slow movements that strengthen your body while toning your body. It can keep you young at heart while putting your mind at ease and relaxed.
- Yoga: There are several different levels of yoga that beginners can have a goal to achieve. Yoga can keep your body flexible, limber, and toned without the intense stress of a workout. It’s a hobby that beginners can continue to grow with as they reach different levels.
- Dancing: When you dance, you don’t feel as if you’re actually doing a hobby for seniors. There are many dance-oriented workout videos that you can find online. Plus, some adult communities have dance clubs or host dance lessons. You could try salsa, line dancing, or even ballroom dancing to get your feet moving.
Senior Hobbies That Involve Water
There are also senior hobbies that involve water if you enjoy being around water. Even if you go to the beach once a year, walking along the water’s edge can be a peaceful, enjoyable time. There are also other hobbies that involve water if the water is your passion.
- Fishing: Fishing can be a hobby for seniors that is both relaxing and exciting. It can provide hours of entertainment, and you don’t even have to go into the water. Just remember that there are certain kinds of fish that need a specific type of fishing gear. Sometimes, you even need to learn a technique that only applies to a particular type of fish, but that’s all part of this hobby’s fun.
- Shelling: This is a low impact hobby that is loads of fun. It can be both rewarding and relaxing for a senior. Not only can you find lots of interesting shells but also sea glass. Driftwood in odd shapes and even sharks’ teeth can wash up on shore for you to discover. Your finds can be used for decorations or crafts, or you can take photos and then return them to the sea.
- Snorkeling: Snorkeling is an adventure as you peer into a world that is so different from dry land. You can observe marine life while comfortably floating on top of the water while breathing through the snorkeling tube. You can watch what goes on in ocean life from a different perspective.
- Swimming: Swimming is a great way to keep in shape that’s low impact. You can learn different techniques and strokes that can give you a sense of accomplishment as well as making you a better swimmer. It’s ok though if you just want to spend some time in the water relaxing too.
Senior Hobbies that Are Athletic
Many seniors choose hobbies that are athletic to stay in shape, and they enjoy. Many sports fans carry those likes into retirement and either choose to watch the sports or become involved in them. Some sports to become involved in as a senior hobby are:
- Golf: The sport of golf can be played alone or with a group of friends. Golf is about hitting a ball with patience and precision, plus just having a good time when on the course. You can also enjoy the scenic views as you make the rounds and then the atmosphere afterward of the golf club.
- Bowling: Every time you throw a bowling ball at the pins, it’s different and exciting. The concept of bowling is simple, roll a bowling ball down the alley and hit the pins. If you hit all the pins, you have a strike. It’s a simple concept, but it can be challenging to master, and it’s enjoyable for all levels of skills.
- Croquet: Croquet is a non-stressful sport to play and can be played on the front or back lawn or any outdoor space. You use a wooden mallet to hit balls, so they roll through the metal loops that are stuck into the ground. It’s a simple game that can even be played with young grandchildren.
Senior Hobbies for Men
These are hobbies that women could enjoy, but men tend to gravitate towards these hobbies, especially.
- Woodworking: Woodworking is also called whittling. It’s an activity using your imagination and wood. You will need a set of tools, a sharp blade, and lots of patience. Using these tools, you can shape a piece of wood into whatever you want. Plus, you can even make your own furniture and decor, which can save you money in the long run.
- Classic Car Restoration: You can take an old junk car and restore it to its former glory, and there’s something extraordinary about that. Sometimes you can find an old classic car that’s cheap and fix it up, so it’s your own personal hot rod with all the bells and whistles. There are also classic car events to show off your masterpiece to other collectors as well.
- Collecting: Some people love to collect things from comic books to old baseball cards and everything in between. Sometimes what you collect can be of interest to someone else who collects too. Buying, selling, and trading are all part of the collecting process.
Senior Hobbies for Women
As above, men can enjoy these hobbies as well, but women are drawn more to these types of pursuits for relaxation and enjoyment.
- Arts & Crafts: Arts & Crafts is a broad topic that covers a lot of different activities. Most women who become involved in these types of hobbies enjoy working with their hands and making beautiful things to either gift to someone or keep. Some of the hobbies are scrapbooking, knitting, crocheting, ceramics, jewelry making, painting, ceramics, and the list goes on. These hobbies can be enjoyed by yourself or with a group of like-minded friends.
- Antiquing: If you love one of a kind items and items with a history, then antiquing may be the hobby for you. You can find treasures in vintage shops, estate sales, flea markets, and antique stores. You can even make your hobby into a day trip by visiting shops in other parts of your state or other states to visit unique stores.
- Horseback Riding: If you love the outdoors, the scent of hay, leather, and horse sweat, then horseback riding may be for you. A lot of larger state parks have stables and horseback riding trails for you to enjoy with a guided riding session. You can see the beautiful scenery while taking a leisurely ride on horseback.
As you can see, there are many senior hobbies to keep you busy when you retire, you just have to make a choice for the one that is perfect for you!
references
https://discussion.roadscholar.org/b/blog/posts/top-12-hobbies-for-retirement
https://www.55places.com/blog/the-ultimate-hobby-guide-50-hobbies-for-seniors