The Ultimate Nutrition Guide for Elderly People

Everyone has heard of the saying to treat your body like a temple, but most people do not usually do that. However, as we age our bodies start to feel worse and sometimes that is because of what we have put and are continuing to put in it. Eating a healthy, well balanced diet can… Continue reading The Ultimate Nutrition Guide for Elderly People

Affordable Cell Phones for Seniors

For seniors, having a cell phone is a near necessity; the safety, peace of mind, and convenience that a mobile phone can offer make the purchase of a cell phone plan an investment. Cell phones can help seniors connect with friends and family members, especially those living further away. Given the rising costs of technology,… Continue reading Affordable Cell Phones for Seniors

40th Wedding Anniversary Gift Ideas

Celebrating the 40th Anniversary is a once-in-a-lifetime occasion that not a lot of couples reach. It’s a day of joy and celebration either alone or with friends and family. One of the considerations is what to give your spouse for this momentous occasion. If you’re a friend or relative, what is the perfect present? Some… Continue reading 40th Wedding Anniversary Gift Ideas

How to Choose 55 and Over Senior Apartments

Senior Apartments for 55 and Over Finding a new place to live can be daunting, especially as we age. There are a lot of factors and important questions to take into consideration, like whether to buy or rent a space, but the two most important ones are about the location and layout of your new… Continue reading How to Choose 55 and Over Senior Apartments

10 Best Exercises for Older Women

Popular Exercises for Older Women As we age it is important to take care of our bodies and protect ourselves from injury. When women go through menopause, they lose minerals in their bone tissue which results in osteoporosis and they are also more prone to having weaker knees, ankles, and hip fractures than their male… Continue reading 10 Best Exercises for Older Women

The Best GPS Tracking Device for Seniors and How to Use It

If you are concerned about your aging family member wandering, you are not alone. Elderly seniors who struggle with memory loss, even while in the early stages of dementia, are prone to wandering and may find themselves lost and disoriented; 6 in 10 people with Alzheimer’s disease will wander according to the Alzheimer’s Association. Thankfully,… Continue reading The Best GPS Tracking Device for Seniors and How to Use It