Conditions, medications, screenings, and managing chronic illness in older adults.
283 articles · Page 12 of 12
Reducing your stress load Caregiver stress, caregiver burnout, caregiver meltdown — there are many different words we use to describe that feeling when you just can’t go on caring any longer, when you are beyond exhaustion, drained of all physical, spiritual and emotional reserves. Stress does more than just affect our moods, it can even…
March 21, 2023
Do you get enough sleep? If you are like most people, the answer is probably “no”. Add care giving to the equation, and the ability and time to get enough sleep fades quickly. Most of us use weekends to catch up on sleep just a little. But if you require extra sleep each weekend or…
March 21, 2023
Senior companion services are a great way to mix day care and night care and help reduce boredom, anxiety, loneliness, and fear of being left alone. All of these are primary reasons that many seniors who live alone finally give up and make the stressful decision to leave their own home… something they otherwise don’t want…
March 21, 2023
Depression is the leading mental illness among seniors and handicapped people. It generally doesn’t hit suddenly or overnight and can sometimes go unnoticed by family members that are around on a daily basis. People seldom notice depression in themselves and often try to hide the depression from others. If you or your senior family member…
March 21, 2023
As we age, our brains begin to experience a natural decline in functioning. This can lead to memory loss and cognitive impairment, which can make it difficult for seniors to stay mentally sharp. Fortunately, there are a variety of activities that can help seniors maintain or even improve their cognitive functioning. Memory games for seniors…
January 19, 2023
Introduction As we age, it is natural for our cognitive abilities to decline to some degree. However, research has shown that engaging in activities that stimulate the brain can help to offset these age-related changes and improve overall cognitive function. This is particularly important for seniors, as maintaining cognitive function is important for independence and…
December 17, 2022
Introduction As we age, it can be easy to become isolated and disconnected from others, particularly if we are no longer working or have lost friends and loved ones. However, socialization is an important aspect of overall health and well-being, particularly for seniors. Research has shown that socialization can have a number of benefits for…
December 17, 2022
One of the trending topics for seniors today is the importance of staying physically active as they age. Physical activity is not only important for maintaining overall health and well-being, but it can also help to prevent a number of age-related conditions such as heart disease, diabetes, and osteoporosis. As we age, our bodies naturally…
December 17, 2022
Coronavirus disease, also known as Covid-19, is an infectious respiratory disease caused by SARS-CoV-2. The condition is characterized by symptoms like cough, fever, tiredness, sore throat, headaches, skin rashes, irritated or red eyes, and shortness of breath. The symptoms vary from person to person and are mild, moderate, or severe, depending on the overall health…
December 7, 2022
The covid-19 pandemic has changed the landscape of living a life and doing business. It has affected millions worldwide, disrupted supply chains, and forced companies to shut their doors. Although mass vaccination campaigns worldwide, particularly in the western hemisphere, have reduced the risks to some extent, new variants still pose a significant threat. Dry cough,…
October 7, 2022
Activities of daily living, also known as ADLs, are routine tasks people of all ages perform. However, a 2019 research study published on NCBI highlights that older adults find it challenging to carry out ADLs without assistance. The inability to achieve ADLs can lead to an unsafe environment and poor quality of life. Common ADLs…
October 7, 2022
Is family caregiving worth it? Does it deteriorate your physical and mental wellbeing? Here is everything you need to know based on evidence!
August 8, 2022
What is 24/7 in-home care? What is the average monthly cost of in-home care? How to pay for it? Check out this post to read the answers!
August 8, 2022
While there are many conditions that may push a family to seek additional help for their aging loved one, few are as devastating as dementia. Although some amount of memory loss and forgetfulness should be expected, catching dementia early can help your family make the most of the time you have left. In our comprehensive…
July 25, 2022
Healthy Eating and Diet Tips for seniors A well-balanced meal and equally balanced health go hand in hand. We all wish to age gracefully and remain in a state of good health for as long as we live. However, it is natural for our bodies to wither with time and age until we die. This…
October 2, 2021
A Guide to Medicaid Programs If you’re reading this, you likely already recognize just how expensive medical care can be these days. From prescription drugs to surgeries to care in an assisted living facility or nursing home, healthcare costs can have deleterious effects on your family’s finances. But Medicaid can often take care of most…
September 7, 2021
Everyone has heard of the saying to treat your body like a temple, but most people do not usually do that. However, as we age our bodies start to feel worse and sometimes that is because of what we have put and are continuing to put in it. Eating a healthy, well balanced diet can…
January 3, 2021
Popular Exercises for Older Women As we age it is important to take care of our bodies and protect ourselves from injury. When women go through menopause, they lose minerals in their bone tissue which results in osteoporosis and they are also more prone to having weaker knees, ankles, and hip fractures than their male…
September 13, 2020
When adults who are older fall, it can have significant impacts on their health; one in every five elderly falls leads to a severe injury according to the Centers for Disease Control (CDC). Dangerous falls are a common cause of traumatic brain injuries and broken bones. Even when they don’t result in emergency room visits…
March 10, 2020
Most older adults manage at least one chronic condition; many manage three or four. Our health library covers the conditions that disproportionately affect adults over 65: cardiovascular disease, type 2 diabetes, COPD, osteoporosis, urinary incontinence, dementia, and the medication-management complications that arise when polypharmacy meets aging kidneys and liver. Articles are written in plain language but anchored in clinical evidence - we cite the actual studies and guidelines rather than summarizing wellness blogs.
The goal is reader literacy, not medical advice: a family that understands what an A1c is or why beta-blockers and falls don't mix is going to ask sharper questions of the doctor.
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